Weekly overview
From this week, you can give access to your family members or other relatives to read, write, and send mail via your e-Boks.
21,827 young people under 18 years old regularly take sleeping supplements. The number of users has increased by 14% in 2023 compared to 2022. It is expected that the percentage increase for 2024 will be even higher. More than a quarter of the young people that use melatonin have no diagnosis of a sleep disorder and are otherwise healthy. Rather than taking pills, it’s better to focus on changing one’s lifestyle: no screens one to two hours before sleep, establish sleeping patterns (wake up and go to sleep at roughly the same hour), and maintain an active lifestyle (eat well and do sports).
Beware of the summerhouse scams on Facebook. If an offer is too good to be true, then most likely it is a scam. Especially when you use a social media platform to book a summerhouse. A recent documentary from DR shows how dozens have been tricked into paying tens of thousands of DKK to rent a summerhouse that doesn’t exist.
