Why are the Danes always running?
It is the middle of January, and you find yourself on a dark road in the countryside. As the snow “gently” taps your face, you wonder about all the life choices that led you to this part of the globe. Suddenly, you spot an elderly gentleman dressed head to toe in black, with the exception of a strip of reflective clothing, gently jogging by the side of the street. You’re compelled to ask (no one in particular) – why?
In Denmark, exercise is more than just a pastime; it’s an antidote to winter depression. Danes have long understood the value of staying active, especially during the harsh winter months. For many expats, the intensity of the winter blues isn’t felt as strongly in the initial years – the momentum of settling in is too strong for the lethargy of winter to actually take over. However, over time, the importance of keeping your mind fit and active during the darker months becomes evident, and the occurrence of all-weather runners becomes explainable. It’s only when you are able to regularly engage in physical activity in the vibrant summer months that you can carry on, even if at a reduced frequency, in the winter.
Aside from combating the winter blues, exercise, or rather, athleticism and health, are prized and celebrated in Danish culture. Nearly everyone cycles, and most do so on a daily basis. Spending time outdoors, whether it’s a brisk walk or a bike ride, is ingrained in the Danish way of life. Public spending by kommunes also emphasizes this: public swimming halls, badminton arenas, and other sports facilities are well-developed and provide excellent amenities.
One of the most notable events is the Royal Run, which takes place annually on the King’s birthday. The Royal Run is more than just a race; it’s a celebration of community and fitness, with the King himself participating in the 10 km run alongside the public (everybody is welcome – professional athletes to prams to children). This event sends a powerful message about the importance of staying active and fit, and it’s a unique tradition that sets Denmark apart. The festive atmosphere, with music, food, and cheering spectators, makes it a highlight of the year for many Danes.
Similarly, the DHL run is a highly competitive relay race where teams of five from various professional institutes compete, each member running a segment of the course. The event is not just about athleticism; it’s also a social gathering that brings people together. Teams often consist of colleagues from various departments, making it a great opportunity for team building and camaraderie. The race takes place in late August and is a perfect send-off to the summer.
On a personal note, I enrolled in tennis training last year expecting to be surrounded by teenagers, but to my surprise, most of the new learners were older than me. This is in stark contrast to how it was in India, where sports training was something primarily meant for children and teenagers. Here in Denmark, age is just a number, and everyone is encouraged to stay active and fit.
So, as you watch the elderly gentleman running in the snow, remember that he’s not just fighting the cold; he’s embracing a way of life that keeps the winter blues at bay. Lace up your shoes and hit the road – the weather is just about right for it now 🙂
